Here’s my, ghetto story (*Story) (This a survival story, true ghetto story) Been in hell through the fire, now, gonna take it higher Here’s my, survival story (*Story) (This is my story, real ghetto story, hey) So many reasons to sing now, plus now we got the keys to the kingdom [Verse 1: Baby Cham] I remember those days when Hell was my home,When Me and Mama bed was a big piece a foam,An mi never like bathe and my hair never comb When Mama gone a work me go street go roam,I remember when Danny dem tek me snow cone,An mek him likkle bredda dem kick up Jerome I remember when we visit dem wid pure big stone,An the boy Danny pop out something weh full chrome I remember when we run, Fatta get him knee blown,An mi best friend Richie get, two inna him dome I remember so the avenue tun inna warzone,An ,Mickey madda fly him out, cau she get a loan But, Mickey go to foreign and go tun Al Capone,Mek whole heap a money and sen in our own Now a we a lock the city and, that is well known,Yesterday Mickey call me pan mi phone, Mi say Mickey….. [Chorus: Baby Cham] We get di ting dem,Dem outta luck now Mi squeeze seven and the whole a dem a duck now,We have whole heap a extra clip cau we nuh bruk now,Rah…Rah..Rah…Rah [Alicia Keys] (Baby Cham) We got the kingdom so we have to make way,We take it from the bottom to the top baby And now the whole community can live greatly,(Rah…Rah..Rah…Rah) [Verse 2: Alicia Keys] (Baby Cham) I remember those days when, we was dead broke,And, I …
Video Rating: 4 / 5

Get the full printable workout on our blog: toneitup.com Your latest Tone It Up Tuesday workout is here! Slim, tighten and TONE with this full-body circuit. Music: “Amazing” by Inna. Check her youtube channel out at www.youtube.com For more health & fitness updates, follow us on Twitter @ToneItUp Add us on our Facebook Group here: www.facebook.com Love you guys!! =) -KK
Video Rating: 4 / 5
icecold99
alicia keys has no storyyy- so wackk
stick to luv songs
shottahboyslim
@Teectac actually that was Raven Symone….
princessadina1
love this song bad bad bad wayz ….zzzzzzzzzzzzz!!!!!!!!
JEHIAHjustdoit
@Teectac she sings 4 people who can relate to good music,,
slim5poppa
@Teectac how much do you honestly think she got paid for that
JUNGLEJUSTICE9mm
@4mirkhan it’s a SONG ladies & germz. If every writwer had 2 live it most art would be written & performed by borderline illiterates & no one would want that!!!!!!!!!!
WAKEUPshift111
damn alicia look so good in this video
NiiAnnJah
@Teectac Jus because she was on the cosby show doesn’t mean she had money. Some actors have it jus as hard as others
apfranc75
might crack a mile but nothing funny…this is so true people just don’t know how one cover up their pains
kev9616900
@royalrisky 4 sayinn diss uu gott myy respectt 100
Jessikia527
@fikirsabitch me too lol
Jessikia527
@Teectac well believe it cuz its true.
babenamedsparkles
The girl who plays as alicia keys is ma best frend nd she goes to ma skl!!!!
converseshoeboy
ive never seen alicia keys look so sexy
MultiPrincessc
@Teectac they are talkin about the general ghetto stories fuh some people…..not all songs are true
southsidekillas333
@Teectac she wouldnt get the money from theshow until shes 18
TheRhudi
@Teectac she won a contest to b there she cudda still been jetto
OoSweetCheekso0
OMG this song still gets to me emotionally!
AlwaysLovinEm4Eva
I LOVE THIS SONG!
MrReese216
@Teectac You sir are an idiot. I grew up in the projects in Newark and guess who was my fellow tenant most of the time she played Rudy on The Cosby Show? Yeah, Kiesha. And she was a regular on the show. So you think just cause Alicia Keys had a guest spot on the show that was enough to get her out of Hell’s Kitchen? Yall suburbanites amaze me with your ignorance.
MrReese216
@Teectac You sir are an idiot. I grew up in the projects in Newark and guess who was my fellow tenant most of the time she played Rudy on The Cosby Show? Yeah, Kiesha Knight Putman. And she was a regular on the show. So you think just cause Alicia Keys had a guest spot on the show that was enough to get her out of Hell’s Kitchen? Yall suburbanites amaze me with your ignorance.
jblack7777777777
@Teectac She was just singing Cham’s verse in clear english. It wasn’t hers.
nicogaby7
@Teectac she is not talking about herself, she is reflecting the story for those who did go hungry to sleep
noseyone
@Teectac She was on one episode…that doesnt bring in the big bucks
cookiemonsterz14
that.just.kicked.my.butt!
..but I LOVED every second of it!
Thanks for being so inspirational!! <3 Love you two!
CharCharBeautified
how many times a week should you do this?x
EdwinaWong1
Respond to this video…
HappyFace030
ouch:L
HungryPanda08
This workout just whooped my butt 😛
XxEloisex
O.M.G. I am dead….
WesternnFunn16
Love this workout! i can get completely through this whole thing! i do it every morning before school, every gym class(every other day during school) and every evening before bed! I LOVE IT!!!!!!!
ACWLJG
Wow, this is a kick butt workout! But i feel great now i’ve done it! Thanks, keep up the good work! 🙂 x
madisonkuntz
absolutely wonderful workout! i did this and your pilates one two times each in one sitting and i know i’m going to be sore for the rest of the night. 😛 thank you!
HensleyU
LOVE THIS!!! i got to 1/2 of the second one… 😛 This is great! I love you and your videos! I am starting your diet plan; once I have an extra $150 to spend:) Im contemplating on wether to just do vegan, gluten free or regular, or gluten free vegetarian!!!! 🙂 They all seem great- which do you recommend? Thanks!:)
P.S. I know you girls are SUPER busy, but I would LOVE a medicine ball routine?? Thanks a ton! Plus, I love the bloopers- it shows y’all are still women & i love that!
ForeverInDreamland
I almost quit after the second time through but I didnt! And it felt so good once I was done lol
ANAandMARIO
This is my favorite workout!!! I try to do it at least 3 times a week. Thank you sooooo much!!!!
AnastasiaRuby
I do your ab circuit 3 times a week and I’m going to add this one to the other days!
ash2asl
I literally layed on the floor for like 10 minutes in a puddle of sweat, with my heart rate way up, and breathing like crazy! This is a serious workout, but I felt so good after I was done I really felt like I had accomplished something and my body felt great too, definitely adding this to my routine.
MarieFace
I really need to start working on this more…. I can barely make a dent in it right now.
Leesah1108
you guys make it look so easy, I wish we had such fun classes here in Germany.
natalielelele
DEFINITELY my favourite workout. it was fun and challenging! officially love you ladies and my body is officially thankful i found you!
fabz16
Just did this. Not done it in a while. Still a great work out! I think my fave one!
tennisgrrlie
Does it only take 6 minutes??
iocik24
I just love it! I do it every two days and its working perfectly .. thnks girls
Eylie08
omg this is the best workout ever haha 🙂
jordanluver17
do u guys hav a beauty channel?
rockpunkster
omg….fuck ;_; I can’t breatheeeeee